Mindful Foods Certified Organic Ceylon Cinnamon 120g Or 240g, True Cinnamon

True cinnamon, also known as Ceylon cinnamon or Cinnamomum verum, is a type of cinnamon that comes from the bark of the Cinnamomum verum tree native to Sri Lanka (formerly Ceylon), Madagascar, and the Seychelles.

Here are some key characteristics and uses of true cinnamon:

Characteristics

Appearance: True cinnamon has thin, delicate layers that roll into quills (rolls) as opposed to the thicker, rougher bark of cassia cinnamon.

Flavor: It has a mild, sweet flavor with citrusy notes and a subtle warmth, which sets it apart from the stronger, more pungent taste of cassia cinnamon.

Aroma: True cinnamon has a delicate, sweet aroma that is highly aromatic.

Culinary Uses

Preferred for Baking and Desserts: True cinnamon is prized for its refined flavor and is often used in baking, desserts, and sweets where a subtle cinnamon flavor is desired.

Beverages: It can be used in hot beverages like tea, coffee, or mulled wine to add a warm, aromatic touch.

Spice Blends: It is a common ingredient in spice blends, such as Indian garam masala and Middle Eastern baharat.

Medicinal Uses

Traditional Medicine: True cinnamon has been used traditionally in various cultures for its medicinal properties, including as a digestive aid and to promote respiratory health.

Antioxidant Properties: It contains antioxidants that may help fight inflammation and oxidative stress in the body.

Ingredients