Sesamum indicum seed oil, Vetiveria zizanioides root extract, Cedrus deodara wood extract, Turpentine, Vetiveria zizanioides root oil, Nymphaea stellata flower extract, Imperata cylindrica root extract, Santalum album wood extract, Limonene.
A Little About The Pitta Dosha
Pitta dosha is the third of the three primary doshas in Ayurvedic medicine. It is primarily composed of the fire and water elements and is associated with qualities such as:
Heat: Pitta is linked with heat and transformation, both in the physical body and the mind. It governs digestion, metabolism, and energy production.
Fluidity: This dosha also has a liquid quality, which can affect bodily functions related to fluids, like digestion and circulation.
Sharpness: Pitta is often described as sharp and penetrating, influencing mental acuity and clarity of thought.
In terms of physical characteristics, individuals with a predominance of Pitta dosha might have a medium build, warm body temperature, and strong digestion. They often have a more intense, focused, and driven personality, with a natural inclination towards leadership and achievement.
However, if Pitta is out of balance, it can lead to issues such as:
Acid reflux or indigestion
Inflammation or rashes
Irritability or anger
Excessive sweating
To balance Pitta, it is important to address its heating and intense nature. This can be achieved through various lifestyle and dietary adjustments:
Diet: Consuming cooling, soothing foods can help balance Pitta. This includes fresh fruits and vegetables, dairy products, and foods that are mildly sweet, bitter, or astringent. Avoiding excessively spicy, salty, or acidic foods is generally recommended.
Routine: Incorporating regular but moderate physical activity, such as swimming or yoga, can help manage Pitta’s intense energy. Also, finding ways to relax and de-stress, such as through meditation or spending time in nature, can be beneficial.
Lifestyle: Engaging in cooling and calming activities, such as taking cool baths or using soothing herbal remedies, can help reduce excess heat and promote balance.
Overall, balancing Pitta involves embracing cooling, calming practices and foods to counteract its naturally hot and intense qualities.
Maharishi Ayurveda
Their mission is to serve your health needs with the best ayurvedic herbal products. Through powerful formulations and ancient lifestyle tips, they aim to bring balance to your body and life.
When we bring our body into a state of equilibrium, its natural state, and maintain this state, the symptom is good health. All teas are created to do one thing: restore and maintain balance where imbalance exists.
