Ceres Organics Organic Wholemeal Spelt Flour 700g, Untreated & Unbleached

 

Let’s get back to basics, get those hands dirty and feel the love… consider it a little finger-facial.

Made from organically and sustainably grown spelt, this flour is milled with meticulous care, using traditional methods and without treatments, such as chemical bleaching.
Eek they do that to flour?

Spelt is a species of wheat arising from natural hybridisation that occurred centuries ago.

White Spelt Flour has had most of the bran and germ removed, giving a ‘lighter’ touch, ideal for pastries, biscuits and cakes. It can be used to replace white flour in most baking recipes, giving a sweet nutty flavour. It’s popular for its nutritional value – with dietary fibre and good levels of protein.

Origin

China

Allergen Info

Processed on equipment that also handles tree nuts, sesame & soy

Ingredients

100% Certified Organic Wholemeal Spelt Flour.

Serving size 100g (7 servings per pack)

Avg per Serving	Avg per 100g
Energy (kJ)	1470	1470
Protein (g)	12.0	12.0
Fat, total (g)	2.5	2.5
- saturated (g)	0	0
Carbohydrate (g)	66	66
- sugars (g)	0.6	0.6
Dietary Fibre (g)	5.3	5.3
Sodium (mg)