Ceres Organics Quick Cooking Rolled Oats 600g, Small Flakes For A Soft Creamy Texture
At Ceres Organics we like our food wholesome and pure. So our Wholegrain Oats are just that – no "nasty" stuff added. Now you can enjoy the delicious flavour and nourishing goodness of oats the natural way.
Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.
Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.
Origin
Product of Canada, packed in New Zealand
Ingredients
Certified Organic Whole Grain Oats
Nutritional Info
Serving size 50g (14 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 793 | 1590 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 3.3 | 6.5 |
| - saturated (g) | 0.6 | 1.1 |
| Carbohydrate (g) | 33.9 | 67.7 |
| - sugars (g) | 0.5 | 1 |
| Dietary Fibre (g) | 5.1 | 10.1 |
| Sodium (mg) | 3.0 | 6.0 |
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Ceres Organics Quick Cooking Rolled Oats 600g, Small Flakes For A Soft Creamy Texture
At Ceres Organics we like our food wholesome and pure. So our Wholegrain Oats are just that – no "nasty" stuff added. Now you can enjoy the delicious flavour and nourishing goodness of oats the natural way.
Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.
Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.
Origin
Product of Canada, packed in New Zealand
Ingredients
Certified Organic Whole Grain Oats
Nutritional Info
Serving size 50g (14 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 793 | 1590 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 3.3 | 6.5 |
| - saturated (g) | 0.6 | 1.1 |
| Carbohydrate (g) | 33.9 | 67.7 |
| - sugars (g) | 0.5 | 1 |
| Dietary Fibre (g) | 5.1 | 10.1 |
| Sodium (mg) | 3.0 | 6.0 |
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
At Ceres Organics we like our food wholesome and pure. So our Wholegrain Oats are just that – no "nasty" stuff added. Now you can enjoy the delicious flavour and nourishing goodness of oats the natural way.
Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.
Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.
Origin
Product of Canada, packed in New Zealand
Ingredients
Certified Organic Whole Grain Oats
Nutritional Info
Serving size 50g (14 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 793 | 1590 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 3.3 | 6.5 |
| - saturated (g) | 0.6 | 1.1 |
| Carbohydrate (g) | 33.9 | 67.7 |
| - sugars (g) | 0.5 | 1 |
| Dietary Fibre (g) | 5.1 | 10.1 |
| Sodium (mg) | 3.0 | 6.0 |
