Ceres Organics Bulghur Wheat, 500g Certified Organic
Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?
Weâll help you out with the quick facts on bulghur.
1. No, itâs not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheatâs naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.
There you have it - Bulghur Wheat - easy. Best of luck with everything else!
Origin
Product of Turkey, packed in New Zealand
Ingredients
100% Certified Organic Durum Wheat
Nutritional Info
Serving size 50g (10 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 715 | 1430 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 1.0 | 1.3 |
| -Â saturated (g) | 0 | 0 |
| -Â trans (g) | 0 | 0 |
| Carbohydrate (g) | 30.3 | 60.6 |
| -Â sugars (g) | 0 | 0 |
| Dietary Fibre (g) | 9.2 | 18.4 |
| Sodium (mg) | 6.5 | 13 |
Ceres Organics Bulghur Wheat, 500g Certified Organic
Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?
Weâll help you out with the quick facts on bulghur.
1. No, itâs not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheatâs naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.
There you have it - Bulghur Wheat - easy. Best of luck with everything else!
Origin
Product of Turkey, packed in New Zealand
Ingredients
100% Certified Organic Durum Wheat
Nutritional Info
Serving size 50g (10 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 715 | 1430 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 1.0 | 1.3 |
| -Â saturated (g) | 0 | 0 |
| -Â trans (g) | 0 | 0 |
| Carbohydrate (g) | 30.3 | 60.6 |
| -Â sugars (g) | 0 | 0 |
| Dietary Fibre (g) | 9.2 | 18.4 |
| Sodium (mg) | 6.5 | 13 |
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?
Weâll help you out with the quick facts on bulghur.
1. No, itâs not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheatâs naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.
There you have it - Bulghur Wheat - easy. Best of luck with everything else!
Origin
Product of Turkey, packed in New Zealand
Ingredients
100% Certified Organic Durum Wheat
Nutritional Info
Serving size 50g (10 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 715 | 1430 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 1.0 | 1.3 |
| -Â saturated (g) | 0 | 0 |
| -Â trans (g) | 0 | 0 |
| Carbohydrate (g) | 30.3 | 60.6 |
| -Â sugars (g) | 0 | 0 |
| Dietary Fibre (g) | 9.2 | 18.4 |
| Sodium (mg) | 6.5 | 13 |